Fitness model and life coach, Koya Webb, serves up inspiration on the cover of Oxygen Magazine's current issue. In the interview she talks about her fitness routine, her nutrition and the importance of self-care.
I was personal training for a long time and came to realize that I was more concerned about the person inside than the one outside. Yes, I love training and nutrition, but I think there is something deeper that people are yearning for — a spiritual and mental connection. I found peoples’ stories fascinating and wanted to do what I could to help them.
Check out Koya Webb's Instagram page for even more inspiration.
via Koya Webb's Instagram
Cheers,
Nika
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Thanks so much for sharing your thoughts :)